Book review: Vital Friends

In Vital Friends, Tom Rath makes two main points. 

One is that having friends at work is very beneficial to the employer.  With a best friend at work, you are much more likely to be productive.  Without a best friend at work, there’s only a 1 in 12 chance you’ll feel engaged!  With three good friends at work you are 96% more likely to be extremely satisfied with your life.  (All the numbers are from a Gallup poll.) 

  • Builders
    • Motivators and coaches
    • They push you
    • They know our strengths
    • They provide moral support
  • Champions
    • Stand up for you
    • Sing your praises
    • “Thrive on your accomplishments and happiness”
  • Collaborators
    • Share similar interests, ambitions and passions
    • Do a lot with you
  • Companions
    • Always there for you
    • Make sacrifices for you
    • First person you call
  • Connectors
    • Always introduce you to others
    • They seem to “know everybody”
  • Energizers
    • Your “fun friends”
    • Make good days, great
    • People you call to have a good time or to relax with
  • Mind Openers
    • Ask good questions
    • People you share ideas and express yourself outloud with
  • Navigators
    • Give advise
    • Steer you
    • Share dreams and goals

Interestingly, he says that in friendships we don’t play the same role to each other.  So you might be a mind opener to your friend and your friend might be a champion for you.

This book was an easy and interesting read.  You can easily read it in a day. (I read it on a two hour plane ride.)  However, I would have liked a lot more detail and depth.