Health

Exercise, not diet, is the key

A recent study confirms that exercise alone can provide tremendous health benefits. BBC NEWS | Health | Obese should exercise not ‘diet’: A programme which encouraged women not to diet but to take part in exercise classes found significant improvements in health and mental well-being. The study showed exercise improved blood pressure, heart rate and

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Drinking when pregnant

The New York Times has an article today on drinking alcohol and pregnancy: The Weighty Responsibility of Drinking for Two. They focused on a couple of themes.  One, how there are no studies about moderate drinking and pregnancy.  All the studies are about five drinks a day or no alcohol.  Two, how society tries to

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To circumcise or not?

I bet many a couple has had the "circumcision" debate but hardly anybody talks about it.  This medical student feels very strongly that boys should not be circumcised and she explains why here: Tales from the Emergency Room and Beyond…. She says that less than 20% of boys in Canada are circumcised.  According to this

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