Wow! We’re fat! Lose weight for your friends!

A couple of blogs I read pointed me to this article.  They focused on the fact that by 2015, 75% of Americans will be obese or overweight.  What I noticed is that two thirds of us already are!  66% of Americans are overweight or obese.  It’s already normal to be overweight.  And since a recent study found that you are more likely to be overweight if your friends are overweight, the more of us that are overweight, the more of us that will become overweight.  So not only are most of us fat, but if we’re not, we’re likely to be fat soon. 

And fat’s not healthy, so let’s all work on reaching our ideal weight.  If not for yourself, for your friends!

Drugs or no drugs when giving birth? And why all medical sensors should be wireless!

Here’s my post on how people do not agree on what "natural childbirth" is or should be and how all my problems could have been solved with two little wireless sensors.

I was firmly against drugs during labor unless I changed my mind during labor.  (How’s that for a decision! But having never been in labor, I didn’t figure I could really decide till I was there.)  You would not believe the number of people that acted like I was crazy and tried to talk me into drugs!  I’m not a big fan of pain and I wasn’t going drugless to be natural or tough or to prove a point.  If you could give me drugs during labor that would take away the pain and still let me walk around, I probably would have opted for them in the beginning.  I believe that vaginal births work better if women can get up, walk around, use the birthing ball, or just find the sitting or standing position that works best for them.   When I’m in pain, I don’t lie flat on my bed – when my stomach hurts I usually hold it and curl around it.  Look at any kid with an injury – they don’t lie flat on their backs – they curl around the pain.

I knew the minute I accepted drugs I would be entering into a spiral that would end with me trapped in bed.  And I was right.  Once you get any drugs, you have an IV going into you and they want to keep you attached to the machine that monitors you and the baby.  So at that point you have two machines/stands that have to go everywhere with you plus at least 3 cables and tubes coming out of you.

Here’s how it happened for me:

  • My water broke,
  • Caleb was in distress,
  • They made me lie in bed while they figured out what was distressing him,
  • I wasn’t allowed to move – not even sit up, until they figured it out,
  • They attached a sensor to the top of Caleb’s head with a wire that came out and attached to a machine next to me,
  • They put a balloon like thing in the uterus next to Caleb to time the contractions more accurately, with a wire that came out and attached to a machine next to me,
  • Caleb had the cord wrapped around his neck and sometimes he wasn’t getting enough oxygen,
  • They inserted a catheter into me with a tube that came out,
  • At which point I gave up on any notions of "natural" and I asked for an epidural,
  • The epidural doctor gave me a hard time about changing my mind from no drugs to an epidural,
  • The epidural meant I had yet more tubes attached to more machines,
  • I threw up because pain killers make me sick, so I got some anti-nausea medicine which I think meant another tube but I’m not sure,
  • I fell asleep because the anti-nausea medicine makes you drowsy. 

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So I had a vaginal birth.  Was it natural?  Not really.  Would I have had it any other way, i.e. less drugs or cables?  Not with the cord wrapped around Caleb’s neck!

BUT, I think it would have all been different if the sensor they attached to Caleb’s head and the sensor that timed contractions had been wireless.  Then I wouldn’t have been attached to any machines, and assuming Caleb reacted well, I could have still moved.  Why don’t they make wireless sensors when we have wireless phones, wireless computers, wireless copiers, wireless garage door openers?  I don’t know.  My theory is that the people designing the sensors never bothered to interview the women in labor, the users, about them.  The nurse tried to tell me they didn’t have wireless sensors because the heart is an electro-magnetic organ and that would some how interfere with the measurements.  I pointed out that even my heart rate monitor is wireless!

So I wasn’t trying to be "natural,"  I was trying to have the easiest, quickest and healthiest birth.  I think taking drugs and lying on your back makes it harder and longer.  I think a C-section makes the recovery a lot harder.  I think staying at home makes it more dangerous.  (We wouldn’t have known Caleb was having difficulties.) 

And I think medical device manufactures could help everybody by developing devices that take advantage of technology and deliver the best experience for their users.

Would you rather be dead?

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My vet says my dog would rather be dead.  Actually, he didn’t say it like that and he’s a great guy but he does really think I should euthenize her.  I don’t agree.  As of yesterday she was still walking around, following us everywhere, tail wagging.  Not her usual self, but she still wanted to be a part of things.  Today I’m not so sure.  She slept most of the day and she had to be coaxed out to the car to see the vet.  But he assures me she’s not in pain, she’s just extremely uncomfortable.  So how do you decide whether she’s so uncomfortable that she’d rather be dead?  Personally, I think she’d rather be alive.  Am I making the right decision?  Nobody can know.

As for what’s going on – Teddy was diagnosed with kidney failure last September.   The vet gave her two months to two years to live and it looks like it’s going to be within the next week. She’s down to 35 pounds – from 75 pounds a year ago and she hasn’t eaten anything for the past week.  I’m going to miss her!

Are you always hot? Or always cold?

Cognitive Friday got some interesting data about who is always hot and who is always cold.  As most of us would have guessed, women are much more likely to be cold than men.  (As I type this my hands are freezing!)  Thin people and young people are also more likely to be cold. 

One related theory I heard is that women have a much smaller range of "comfortable" temperatures because their bodies need to be able to regulate a fetus’ temperature.  I no longer believe this one because the one thing I really loved about being pregnant was always having warm hands!  So obviously I was much warmer when I was pregnant than when I’m not pregnant.

Cognitive Friday also discovered that exercise didn’t change people’s answers at all which surprised me.  I wonder if you could measure muscle mass if that would coorelate to feeling warmer like being overweight does?

Do you fit the data?  If not, how are you different?

The Secret to Losing Weight is to Work Like a Sled Dog

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The secret to losing weight is to work like a sled dog.  According to Wired Magazine sled dogs burn 10,000 calories a day!  Since there’s 3500 calories to a pound, that means they would lose three pounds a day if they didn’t eat lots.  So, work as hard as a sled dog running and pulling a sled all day and you too could lose three pounds a day!  (Check with your doctor first!)

Photo by Ranger Gord.

What’s causing our kids to become autistic, fat, near-sighted and sleep deprived?

TV!  This latest study found
that watching TV lowers melatonin levels which can create all sorts of
nasty side effects in children.  This study (as others) linked TV
watching in kids to:

  • autism
  • obesity
  • trouble sleeping
  • eye problems
  • lower melatonin levels
  • early puberty

In adults, "the risk of developing Alzheimer’s disease
increases with each extra daily hour of television viewing among people
aged 20 to 60."

Watching TV must give people immense pleasure … otherwise I can’t
imagine why they would expose themselves and their kids to so much of
it.
We spend nine months of pregnancy trying to eat right, drink
no alcohol, get all sorts of prenatal tests and then we plop our
toddlers down in front of another round of SpongeBob or Thomas the Tank
Engine without a second thought.

Babies Gagged in Russia

Having just spent three days in the hospital with my own 5 month old son, this article hit a nerve, Russian Shock at Gagged Babies.  The babies were gagged with plaster and tape because their crying was disturbing the nurses.  A woman who happened to be in the hospital with her own children heard the babies and took a video with her cell phone.

All of the gagged children were orphans.  It definitely made me understand why people want to adopt!  Everytime Caleb cried in the hospital I talked to him or held him.  The thought of those babies being gagged instead of comforted just made my heart hurt.

We’re home!

We’re home and Caleb is doing well!  His crib mattress is at a 45 degree angle and he has his own humidifier.

Cross Your Fingers!

We’re two hours into the four hour test – can Caleb maintain his oxygen levels without supplemental oxygen?  If he can, we’ll be going home in two hours!  Yeah!